I would like to thank everyone for there help my new cpu is super fast(to me) and alot of fun
I came in around budget after all the rebates the total is $525.00

RAIDMAX AZTEC ATX-619WB Black/ Silver 1.0mm SECC Steel ATX Mid Tower Foldout MB Computer Case - Retail

XFX PVT96OZDFU GeForce 9600 GSO 1GB 128-bit GDDR2 PCI Express 2.0 x16 HDCP Ready SLI Supported Video Card - Retail

CORSAIR CMPSU-650TX 650W ATX12V / EPS12V SLI Ready CrossFire Ready 80 PLUS Certified Active PFC Compatible with Core i7 Power Supply - Retail

Intel Core 2 Duo E7400 Wolfdale 2.8GHz LGA 775 65W Dual-Core Processor Model BX80571E7400 - Retail

CORSAIR 4GB (2 x 2GB) 240-Pin DDR2 SDRAM DDR2 800 (PC2 6400) Dual Channel Kit Desktop Memory Model TWIN2X4096-6400C5 - Retail

Seagate Barracuda 7200.10 ST3250410AS 250GB 7200 RPM SATA 3.0Gb/s Hard Drive - OEM

GIGABYTE GA-EP45-UD3L LGA 775 Intel P45 ATX Intel Motherboard - Retail

only been two days but it has been on 24-7 so we will see how long it last?

Glad you are happy with your build. You pwning noobs at COD4? or are you like me at UT3 and getting owned by single player lol

Congrats mate...hope you get hours of fun from it.